Comfort Measures for an Easier Labor

Blossom's Comfort Measures workshop is a mindful approach to preparing for labor. Whether you are aiming for an unmedicated birth or expect to have an epidural, learning numerous tools will give you options as you navigate the challenges of labor. Topics covered unclude movements/positions, massage, vocalization, relaxation techniques, visualization, using the birth ball, minfulness meditaion, and breathing techinques.