200 Hour Yoga Teacher Training In Rishikesh In Janurary 2020

Overview:   Embark on a journey of self-discovery and wellness in the month of January, 2020 with Rishikul Yogshala’s 200 hour yoga ttc in Rishikesh . The program is an ideal opportunity for you to let go of all your inhibitions and embrace yogic life in the most traditional manner. Program Description and Highlights The yoga teacher training program in India focuses on the authentic teachings of yoga to evolve you into a complete yogi. The entire YTTC course is supervised by highly knowledgeable yoga gurus who have dedicated their lives to yoga. Here are some of the highlights of the Yoga Teacher Training in India program: > Practice of the ancient yoga forms – Hatha and Ashtanga. > Adjustment and Alignment sessions make it easy to attain flexibility to perform several asanas. > Well experienced teachers and refined Gurus conduct yoga philosophy classes based on ancient Sanskrit texts like Yoga Sutras of Patanjali. ? Yoga Nidra practice for total relaxation of the body and mind. > Learn the use of props to practice asanas safely and enhance the practice. > Pranayama or yogic breathing exercises. > Meditation sessions for peace of mind and concentration. > Attain purification through Shat-Kriyas. > Satsang sessions for spiritual upliftment.

Accommodation and Food:  The overall package will differ according to accommodation that the learners prefer. It can either be private or shared. A clean and hygienic environment inside the yoga school in India will provide the learners with an aroma of blissfulness. Rooms are tidy, clean and equipped with attached bathroom, coffee table, cupboards, charging outlets, etc. A completely vegetarian diet is offered to all the students. Any medical condition or allergies are also taken into account before offering the food. The food is prepared from fresh vegetables sourced from the nearby vegetable market. Herbal drinks and tea are also offered for refreshment purpose.

About Rishikul Yogshala:  Initially, it started yoga courses in India in the year 2010 and now its influence counts in foreign countries like Kuwait, Nepal, Iran, Thailand and Vietnam as well. The main aim of the Yogshala is to promote and spread the ancient science to different corners of the globe and motivate people towards a healthy life.