How To Start Yoga with Patricia Becker
Produced at the MidPen Media Center- Learn the easiest way to get started in this 20 minute class. Take a mental note how you feel before you begin and then after! You may want to return over and over again to your yoga mat and that good yoga feeling. * Professional Yoga Instructor, Patricia Becker, loves sharing the many health benefits of a yoga practice. Please share with a friend!