Get a sneak peak of our disaster preparation toolkit.
A disaster preparation, communication and recovery system that provides business, employees, residents and officials the tools, resources and network necessary to recovery quickly from a disaster.
Website goes LIVE January 26th!
The site is under construction so some links may not yet work.
Mom and Baby YogaName: Mom and Baby YogaDate: October 19, 2016Time: 10:15 AM - 11:30 AM PDTWebsite: http://www.blossombirth.org/Event Description:After pregnancy, most moms find themselves in a whole new body! Hillary’s Wednesday morning class helps new moms to feel comfortable in their own bodies, accepting and embracing changes as part of life’s journey. This gentle flow class, set to soothing, calming music, helps moms to restore core and overall strength, open tight areas common in postpartum women (upper back, shoulders, chest), and to heal the pelvis. With a foundation in traditional hatha yoga, every class includes strength-building poses and stretching, mindfulness meditation, and the use of Sanskrit words. Community building is important and there is always time for moms to connect with each other. While babies are incorporated into poses when possible and infant massage is occasionally used as a tool for soothing babies, class largely focuses on mom. The practice is appropriate for all levels.